Julia Howard

Julia Howard

I have been receiving massage treatments at Royal City Health & Manual Therapy for the past 7 years, basically for as long as I have been a nationally ranked middle distance runner. Consistent massage therapy treatments from Rick are a staple in my training program primarily for the prevention of injuries and for the reduction of recovery time from workouts and competitions. Rick knows exactly the right amount of pressure to apply during treatments for whatever is ailing me on that particular day and I am always confident that I will feel so much better and be on the route towards faster times after I am finished my appointment. In all my years in my sport, I have not found a more effective nor a more personable therapist! Also, I appreciate the clinic’s responsiveness in fitting me in for appointments, since I have a pretty erratic schedule as well as the staff’s friendliness on a day to day basis- overall a great place to receive treatment!

Julia Howard
Julia HowardNationally-Ranked Middle Distance RunnerNew Westminster, BC