I get muscle spasms in my lower back and can hardly stand up,this happens about every 4-6 months. Sanjeev Bodwal worked on my back with various treatments but most importantly he show me what exercises to do to strengthen my core muscles which in turn will give me a stronger back. I am happy to say that his training routine has worked wonders on my core and back muscles. Sanjeev is very knowledgeable and professional,I would certainly recommend him!
Thanks for a healthier life.